we believe in the inherent power and potential of people.
We are on this planet for a finite amount of time and making the most of it matters.
Living in alignment with what makes us uniquely human enhances our existence, fuels personal growth, deepens relationships, moves societal progress and leads to a more fulfilling life.
We also know that our experiences, social conditioning, and the pace at which we live can wear us down, disconnecting us from ourselves our consciousness, and our power.
When we are awake, connected, and tapped into our power, we call that your essence.
essence is who you are at your core. it is completely authentic and unique to you.
It is possible to consistently live from your essence which is why all of our programming supports you in living at the intersection of:
EMBODIMENT: Your relationship with your physical body and nervous system.​
LANGUAGE: How you communicate with yourself and the world.
MINDSET: Living in congruence with your values and beliefs.
what to expect when you work
with sojourn
clear goals and vision
You will gain clarity on your deepest goals and personal vision. This clarity will ground you, and together, we will prioritize the most effective next steps to achieve them. Understanding your purpose makes you unstoppable.
unlock your full potential
By confronting and dismantling the oppressive stories and structures that teach self-limitation, you will transform your presence in the world. You will unlearn limiting beliefs and break unproductive patterns, enabling you to stay out of your own way and thrive.
build strong relationships
You will expand your possibilities for relationships by investing in them from a more authentic and less guarded place. This creates opportunities to reinvent any relationship in your life, especially the one with yourself.
game-changing communication
As you become more aligned with your vision and authentic self, you will show up powerfully and communicate more effectively. You will gain tools to navigate challenges and breakdowns productively, building more connection and trust.
regulate your nervous system
By becoming aware of your body, voice, and mindsets, you will harness the wisdom and power of your nervous system, ensuring you remain in control of your own life. True success is achieved through a calm and regulated nervous system.
become the leader you are meant to be
You will identify your values and the impact you want to have in the world. Together, we will develop your leadership stance and what it means to be a leader in all aspects of your life, not just at work. We will employ strategies and best practices to ensure you operate at your best and lead effectively everywhere.
Our Services
TRUSTED BY ORGANIZATIONS & BY LEADERS AT:
